Xanluna

I don't think that major disease started until the introduction of certain things into our life.

There has been some research on this and a 20 Year theory was developed. This theory is where major diseases, starts approximately 20 years after a society is introduced to a Western diet high in sugar and refined flours (simple carbohydrates). It has been proven worldwide many times over.

The low fat scare has contributed also. The government and ad agencies started making fat as the culprit for heart disease and weight gain and everyone went running off to carbohydrates. Unfortunately, they went to refined carbohydrates which turns into sugar and sugar ultimately is the real cause of weight gain. And, disease from the 20 Year Theory. The low fat scare also drove people from butter which was giving us some of the essential fats that the body so desperately needs to margarine which is a trans-fat and extremely bad for the body especially the blood vessels.

There was the cholesterol and egg scare that got everyone to avoid eggs. Turns out that cholesterol is not the cause of heart disease and eggs are one of the best all around foods that you can eat.

There was the introduction of chlorine and fluoride into the water supply. Both of these are toxic to the body and disrupt the flora balance in the digestive system.

There was the introduction of diet sodas that contain aspartame. Aspartame poisoning is often overlooked and is often diagnoses as something else. It causes a lot of problems in the body.

The introduction of over the counter pains killers 'nsaids' is part of the problem. Nsaids is now the number one cause of liver failure. Think about it.

And then there is the prolific introduction of Drugs for every ailment known. Why do so many people end up on 6 or 7 or more drugs? The drugs themselves cause problems. Another Drug is needed to fix the first problem and then another and it just gets worse. You have seen the ads on TV about drugs doing wonderful things for people. But, at the end of the commercial they say things like 'not for people with liver problems' or 'be sure and have your doctor test for potential liver problems.' Isn't that a clue?

You can defend against disease you can cure disease naturally without the worry of side effects

So, where do you start?

I have to ask you first, have you ever seen someone over 100 years old that is overweight, a diabetic or on lot of prescription drugs?

If you have I can guarantee that is an example out of the box. It is not normal for the body to be able to handle the extreme stress of sugar, high insulin levels and obesity for that long. The damage done on a daily basis is just too great.

You must remember that last statement when I tell youThat you have to eliminate some things from your life if you want to stay disease free

This is the hardest thing for most of our patients to do. To give up things they like so so so very much. The biggest health problem that you face is simple sugar. If you don't eliminate as much refined sugar and refined flour from your diet as you can you cannot be healthy. It's as simple as that.

If you want to be sick eat sugar. If you want to start an anti-aging plan eliminate it permanently.

Actually sugar is just one of the things that you have to eliminate from your diet. Here is the complete list.

• NO Sugar
• NO Refined carbohydrates
• NO Cola
• NO Coffee
• NO Partially hydrogenated oils
• NO Olestra
• NO Chlorine
• NO Fluoride
• NO MSG
• NO Non-Organic meats
• NO Non-Organic fruits and vegetables
• NO Diet Cola

Diet cola contains aspartame. Here is what you need to know it. Aspartame turns into formaldehyde at 86 degrees. There is not a can of pop out there that has been refrigerated all the time since it was made until the time that it is consumed. It has set in a warehouse, been in truckers over the road, stored in the garage or the car.

When it is consumed you are getting a direct hit of a very toxic substance, formaldehyde. It quickly turns into formic acid and the body is put into a temporary state of metabolic acidosis. The body has to deal with this rapidly and it does it by taking water and calcium and other alkaline minerals to neutralize and eliminate it.

If large amounts of diet cola is consumed every day a condition called chronic methanol toxicity develops. Blindness, slurred speech, blurred vision, muscle deterioration are just a few of the symptoms. Often this condition is miss-diagnosed as something else and the person is put on damaging drugs when the cure is simply to stop the diet colas.